Recent Recipes

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November 2, 2018

I love a good iced latte in the summer but can't handle dairy or a lot of sugar so this Maple Iced Latte has become my Go To!  You can substitute almond milk if coconut milk isn't your thing.   The ma...

July 8, 2018

Some of you have asked for the recipe so here's the protein shake I make for my son.  When it comes to protein powders, I don't like to make recommendations because everyone's needs are different.  I...

December 8, 2017

Life is crazy, chaotic and non-stop!  Everyday is a roller coaster with my two busy kiddos and I’m always exhausted but I try to find time to treat myself to my favorite things and one of them is coff...

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